Lessons with Kevin

I teach Alexander Technique from my home studio in SW14 East Sheen, London — an easy distance away from Roehampton and Richmond. If I'm not near to you, feel free to get in touch — I’m happy to help you find a teacher closer to where you are. There’s a vibrant Alexander community across London and beyond, and I’m always glad to connect people with experienced teachers in their area.

What to wear

Comfortable, casual clothing is ideal. Trousers or leggings work best so you can move freely.

What happens in a lesson?

Most lessons include a short period lying down, followed by a series of gentle, guided movements. Nothing strenuous is required. You’ll receive clear verbal guidance and light hands-on direction to help you release unnecessary tension and move with more ease.

How long is a session?

A lesson takes approximately 45 minutes.

How many lessons will I need?

Many people notice changes quickly, but as a guide, it takes about 6–10 lessons to understand how the Technique is helping you and to start applying it day to day. Everyone is different — we’ll discuss a plan that suits your goals and pace.

One-to-one or small groups

Lessons are most often one-to-one. It can also be great fun to learn in a small group: you’ll benefit from shared experience and the variety of ways people respond to the Technique. If you’re interested in group sessions, let me know — or team up with friends for a cost-effective way to get to know what the AT is all about.